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I Tried the Baby Shark Ab Workout for a Month, And It Worked Miracles!

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lily
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What do the Baby Shark song and your 6-pack have in common? Both are about to enter your life and stay for good after you watch this video! Ab Challenge combines fitness and a catchy children’s tune about a baby shark and its family.
Everyone from young gymnasts to professional hockey players started training their abs in sync with the earworm. No, seriously, once you hear it, the song doesn’t leave your head! But does it really work, or are all these people just having a good time? The moves look pretty easy, and the people doing it don't look like they’re putting much effort into the workout.
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TIMESTAMPS:
The good old scissors exercise 1:29
Alternating leg raises 2:20
V-ups 2:55
Alternating knee tucks 3:19
Lift your knees towards your chest 3:44
Return the very first position 4:08
Mountain climbers 4:30
Switch back over to the V position 4:57
The last exercise 5:25
Category
Tips & Tricks
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