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How to Release Jaw Tension: TMJ Massage for Instant Comfort

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In this video, we’re diving into TMJ pain relief with a soothing massage demonstration that targets jaw tension and discomfort. If you suffer from jaw pain, tension from chewing, or clenching your jaw due to stress, these massage techniques will help you release tightness, especially around the SCM muscle, mastoid process, and pectoral muscles.
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Workouts
Tags
How to Release Jaw Tension: TMJ Massage for Instan, jaw pain, jaw pain relief
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