How to Make (and Keep) New Years' Resolutions | Julia Marie & Corrina Rachel, WellnessPlus PodCast

Personal Trainer & Power Yoga Instructor, Julia Marie, discusses goal-setting & how to make meaningful resolutions that will be easy to keep.
♥ Julia's 30 Day Power Yoga for Weight Loss Challenge (2 Week Free Trial): https://psychetruth.vhx.tv/30-day-yoga-for-weight-loss
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Julia's 30 Day Yoga for Weight Loss Challenge:
This 30-Day Yoga Program combines Power Yoga & HIIT Training to rev up fat burning & keep your metabolism up even after your workouts. These intense workouts are balanced with Restorative Yoga to keep your body healthy & strong. You'll increase flexibility, strength, mobility, confidence & so much more!
♥ https://psychetruth.vhx.tv/30-day-yoga-for-weight-loss
♥ Start Your FREE 2-Week Trial: http://wellnessplus.tv/julia
♥ Watch it FREE with Amazon Prime: https://www.amazon.com/Day-Fire-Core-Belly-Workout/dp/B07LBCGYX6/

♥ Listen to the WellnessPlus PodCast on iTunes & Spotify: https://itunes.apple.com/us/podcast/wellness-plus-podcast/id1410856644


This excerpt is from the "Physical Fitness, Health & Happiness with Julia Marie" PodCast, available:

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Related Videos:

The Formula for Weight Loss: What to Eat? When to Eat? Personal Trainer Reveals How to Lose Weight
https://youtu.be/UVyJYMdJHho

Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How to
https://youtu.be/2KvkCRAcg8M

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio
https://youtu.be/wZLlXvpSx8o

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques
https://youtu.be/5bKJtDSg6mU

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