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How to Lose Fat and Gain Muscle Fast

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Obesity is an epidemic in the United States, with more than one-third of the country’s population considered obese, according to the Journal of American Medicine. Perhaps not surprisingly, several of the United States’ leading causes of death are weight-related conditions like heart disease, stroke, diabetes, and certain cancers. Here’s how to lose fat and gain muscle fast. http://waysandhow.com/?p=23667
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Health & Beauty
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