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How to Check Cervical Mucus - Ovulation Cycle

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Cervical mucus or fluid is the whitish, sometimes sticky, substance the cervix produces before ovulation. Though some may consider it a gross discharge, it’s actually there to help you get pregnant. In fact, it provides the sperm with nutrients and an alkaline environment for it to swim through as it heads for the egg. You will notice that your cervical fluid’s consistency changes throughout your ovulation cycle, and these changes help predict the days when you are most fertile. This guide on how to check cervical mucus details two methods as well as ways to chart your findings and interpret them.
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Health & Beauty
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