How are your 2023 goals going? Have you been setting smaller goals to keep yourself on track? ✨

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Published Mar 6, 2023

Brian’s new tri-sets HIIT workout is three times the fun of a regular HIIT routine ????

Each tri-set in this routine touches on strength, core, and cardio. You’ll work through both plyometric and strength-focused exercises to target your upper body, lower body, and core. Warning: this workout contains a fan-favorite exercise. Here’s a hint: ???? https://gofb.info/TriSetsHIIT

#shorts #workoutcomplete #workoutmotivation #fitnessmindset

Category: Workouts

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How are your 2023 goals going? Have you been setting smaller goals to keep yourself on track? ✨

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