Brian’s new tri-sets HIIT workout is three times the fun of a regular HIIT routine ????
Each tri-set in this routine touches on strength, core, and cardio. You’ll work through both plyometric and strength-focused exercises to target your upper body, lower body, and core. Warning: this workout contains a fan-favorite exercise. Here’s a hint: ???? https://gofb.info/TriSetsHIIT
#shorts #workoutcomplete #workoutmotivation #fitnessmindset
Each tri-set in this routine touches on strength, core, and cardio. You’ll work through both plyometric and strength-focused exercises to target your upper body, lower body, and core. Warning: this workout contains a fan-favorite exercise. Here’s a hint: ???? https://gofb.info/TriSetsHIIT
#shorts #workoutcomplete #workoutmotivation #fitnessmindset
- Category
- Workouts

Be the first to comment
Up Next
Autoplay
-
Why I went on a Digital Detox & My Goals for 2016
by AVA 143 Views -
Failed at 2 out of 3 goals in 2019
by lily 104 Views -
The EU's 2030 goals for climate and energy
by Danielle 444 Views -
We Are Goals!
by Danielle 141 Views -
What are SMART goals?
by admin 165 Views -
3 tips from Brian about setting goals. ???????? Do you have some smaller wins in mind to stay motiva
by AVA 74 Views -
My goals for 2022
by lily 123 Views -
PEOPLE ARE AWESOME: TOP FIVE - FIELD GOALS
by Danielle 198 Views -
TOP FIVE RELATIONSHIP GOALS! | PEOPLE ARE AWESOME
by Danielle 163 Views -
WHAT I'VE ACHIEVED IN 2018. THREE GOALS FOR 2019.
by lily 114 Views -
Ideal Rep Ranges for Different Fitness Goals
by AVA 24 Views -
The Biden Family Cat Has Some Lofty Goals
by lily 149 Views -
How to Achieve Goals - Tony Robbins
by lily 170 Views -
Goals ????
by AVA 69 Views -
3 things to avoid when setting your 2024 fitness goals! #fitnesstips #fitnessgoals #workouttips
by AVA 66 Views -
Vocabulary Live: goals and motivation ????????????
by lily 70 Views -
Setting SMART Goals to Achieve Success: How to Set Goals for Improving your English!
by lily 122 Views -
How Bodybuilder with MS Achieved His Fitness Goals
by Danielle 151 Views -
Couple Goals ????❤️????
by AVA 39 Views -
Why You Shouldn't Tell People About Your Goals
by AVA 114 Views -
Dragon Lee has big goals for his NXT career: NXT Exclusive, April. 4, 2023
by AVA 54 Views -
Physically Challenged Athletes: Setting New Goals
by AVA 273 Views -
How To Set Goals - SMART Goal Setting Tips
by AVA 154 Views -
Our licensed psychologist Haley shares her best tip for setting fitness goals. ???? Do you do this?
by AVA 76 Views
Add to playlist
Sorry, only registred users can create playlists.