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Healthy Mini Pumpkin Pies (Nut, Dairy & Gluten Free)

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It’s fall, which means Pumpkin Pies!! This recipe is nut, dairy & gluten free. It is healthy, extremely simple and easy to make with minimal ingredients. You can have it for breakfast or snack throughout fall.

Try it out and share your pumpkin pie creation with me on Facebook or instagram. xx

Ingredient List:
1) Oat Flour
2) Milk (any choice)
3) Honey / Maple Syrup
4) Salt
5) Vanilla Extract
6) Pumpkin Puree
7) Silken Tofu
8) Pumpkin or Mixed Spice
9) Oil (Coconut, Canola or Olive)

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Workouts
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