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Health, Food, Fitness & Body Transformation!

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A little insight into my current Health, Food, Fitness and how i toned up in the last 6 weeks. I've had a few people requesting this so i hope it covers everything and if you are looking for something to kick start your way into a healthy/toned body then i totally recommend Kaylas Guide! You can also download a free mini trial from her site to have a go before purchasing the full 12 week e-book! :)

What videos would you like to see next? Leave a comment below and i will get to twerk on them :D

LINK: http://www.kaylaitsines.com.au
Inspirational transformation pictures on instagram: @Kayla_itsines

EASY HEALTHY WAYS TO LOSE WEIGHT: https://www.youtube.com/watch?v=KkLb79WiUrI

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MY WORKOUT VIDEOS:
WARM UP: https://www.youtube.com/watch?v=Rnmlt5_UFR0
ABS: https://www.youtube.com/watch?v=PNtr3WsqR-k
LEGS: https://www.youtube.com/watch?v=jlg9BnEioNY
ARMS: https://www.youtube.com/watch?v=KLvX85twsTw
10 MINUTE FAT BURNER: https://www.youtube.com/watch?v=IbyHNnSbC3g
FITNESS ROUTINE: https://www.youtube.com/watch?v=c4hHNsRXVPs

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SUBSCRIBE TO ME HERE: http://www.youtube.com/subscription_center?add_user=gracebruce

WHERE ELSE TO FIND ME:
FACEBOOK: ‪https://www.facebook.com/Grace8ruce
TWITTER: ‪https://twitter.com/gracebruce
INSTAGRAM: http://instagram.com/grace8ruce
TUMBLR: ‪http://gracebruce.tumblr.com/
GOOGLE+: https://plus.google.com/+gracebruce

EMAIL: [email protected]

DISCLAIMER
This video is NOT sponsored.
Category
Health & Beauty
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