Knowing how to setup your mountain bike suspension is important for all disciplines of MTB, from Downhill, Enduro, Trail riding, or a crazy 24-hour endurance event such as The Old Pueblo. Rich Payne explains how to setup your fork and shock to get your bike running like a dream!
In association with Manitou: https://gmbn.tech/Manitou
???? Submit Top Mods, Bike Caves, Rewinds and more to us ???? https://upload.gmbn.com/tech
⏱️ Timestamps ⏱️
00:00 - Intro
01:39 - Compression
04:24 - Rebound
05:27 - Setting Up Sag
08:50 - Setting Up Compression
10:59 - High And Low Speed Compression
13:17 - Setting Up Rebound
15:42 - Fine Tuning
Useful Links:
???? NEW MTB Bike Maintenance Book ???? https://gmbn.eu/MTBMaintenanceBook
Sign-up to our newsletter ???? https://gmbn.eu/newsletter
Watch more on GMBN Tech...
???? Can One Fork Do It All? ???? https://www.youtube.com/watch?v=ETWrhxUS2GE
???? Watch our Editor’s Choice Playlist ???? https://gmbn.tech/editorschoice
???? Watch our weekly show ???? https://gmbn.tech/GMBNTechShow
???? Music - licensed by Epidemic Sound ????
Don't Rob Her or Grasp Her - baegel
Durt (Instrumental Version) - Pandaraps
Elastic Shades - Gregory David
Mojo Flag - Tayler Watts
My Backbeat - Gregory David
#gmbntech #gmbn #mtb #mountainbiking
The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.
Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:
Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show
Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Propain Bikes: https://gmbn.eu/Propain
Orbea Bikes: https://gmbn.eu/Orbea
Park Tool: http://gmbn.eu/ParkTool
Smith Helmets & Eyewear: https://gmbn.eu/Smith
Crankbrothers Pedals: http://gmbn.eu/crankbros
Shimano Footwear: https://gmbn.eu/ShimanoShoes
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
Reynolds wheels: https://gmbn.eu/Reynolds
FSA: http://gmbn.eu/fsa
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Peaty's Products: https://gmbn.eu/Peatys
Worx Power Tools: https://gmbn.eu/Worx
CamelBak: https://gmbn.eu/CamelBak
Watch our sister channels:
Global Mountain Bike Network - https://youtube.com/gmbn
Electric Mountain Bike Network - https://www.youtube.com/embn
Global Cycling Network - https://www.youtube.com/gcn
GCN Tech - https://www.youtube.com/gcntech
GCN Racing - https://www.youtube.com/gcnracing
Global Triathlon Network - https://www.youtube.com/gtn
GMBN Racing - https://gmbn.eu/GMBNracing
GCN Italia - https://www.youtube.com/gcnitalia
GCN en Espanol - https://www.youtube.com/gcnenespanol
GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch
GCN en Francais - https://www.youtube.com/gcnenfrancais
GCN Training - https://www.youtube.com/gcntraining
In association with Manitou: https://gmbn.tech/Manitou
???? Submit Top Mods, Bike Caves, Rewinds and more to us ???? https://upload.gmbn.com/tech
⏱️ Timestamps ⏱️
00:00 - Intro
01:39 - Compression
04:24 - Rebound
05:27 - Setting Up Sag
08:50 - Setting Up Compression
10:59 - High And Low Speed Compression
13:17 - Setting Up Rebound
15:42 - Fine Tuning
Useful Links:
???? NEW MTB Bike Maintenance Book ???? https://gmbn.eu/MTBMaintenanceBook
Sign-up to our newsletter ???? https://gmbn.eu/newsletter
Watch more on GMBN Tech...
???? Can One Fork Do It All? ???? https://www.youtube.com/watch?v=ETWrhxUS2GE
???? Watch our Editor’s Choice Playlist ???? https://gmbn.tech/editorschoice
???? Watch our weekly show ???? https://gmbn.tech/GMBNTechShow
???? Music - licensed by Epidemic Sound ????
Don't Rob Her or Grasp Her - baegel
Durt (Instrumental Version) - Pandaraps
Elastic Shades - Gregory David
Mojo Flag - Tayler Watts
My Backbeat - Gregory David
#gmbntech #gmbn #mtb #mountainbiking
The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.
Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:
Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show
Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Propain Bikes: https://gmbn.eu/Propain
Orbea Bikes: https://gmbn.eu/Orbea
Park Tool: http://gmbn.eu/ParkTool
Smith Helmets & Eyewear: https://gmbn.eu/Smith
Crankbrothers Pedals: http://gmbn.eu/crankbros
Shimano Footwear: https://gmbn.eu/ShimanoShoes
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
Reynolds wheels: https://gmbn.eu/Reynolds
FSA: http://gmbn.eu/fsa
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Peaty's Products: https://gmbn.eu/Peatys
Worx Power Tools: https://gmbn.eu/Worx
CamelBak: https://gmbn.eu/CamelBak
Watch our sister channels:
Global Mountain Bike Network - https://youtube.com/gmbn
Electric Mountain Bike Network - https://www.youtube.com/embn
Global Cycling Network - https://www.youtube.com/gcn
GCN Tech - https://www.youtube.com/gcntech
GCN Racing - https://www.youtube.com/gcnracing
Global Triathlon Network - https://www.youtube.com/gtn
GMBN Racing - https://gmbn.eu/GMBNracing
GCN Italia - https://www.youtube.com/gcnitalia
GCN en Espanol - https://www.youtube.com/gcnenespanol
GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch
GCN en Francais - https://www.youtube.com/gcnenfrancais
GCN Training - https://www.youtube.com/gcntraining
- Category
- Automotive
- Tags
- suspension setup, suspension explained, bike suspension
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