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FB 30-30 Wk 2 Kickoff

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Hey folks, it’s Tasha. In week 2 of training you will notice a slightly more cardio forward focus than week 1. We bump up the intensity just a smidge for the strength workouts, where you will see your first level 4 workout of the challenge. https://gofb.info/FB3030Day8

Did you learn anything from week 1? Let us know in the comments below! See you soon!

#30daychallenge #fitnesschallenge #workoutchallenge #FB30
Category
Workouts
Tags
workout motivation, fitness mindset, workout challenge
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