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Facial & Scalp Massage Therapy for Sinus Relief, How to Massage the Face for Jaw Pain, Tutorial

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This full face and scalp massage tutorial demonstrates powerful techniques to relieve facial tension, release jaw pain, and calm the nervous system. Learn how to perform a facial massage for migraines, sinus pressure, and tension headaches using fascia release and lymphatic drainage methods. We’ll guide you through masseter muscle massage, zygomatic arch release, and ear massage techniques to support TMJ relief and stress reduction.

Explore how to incorporate scalp massage for headaches and screen fatigue, occipital release for chronic neck pain, and deep touch therapy for improved sleep and mental clarity. These therapeutic massage techniques are perfect for massage therapist training, self-care routines, or natural headache relief at home. Discover how facial anatomy impacts relaxation, and how to use pressure point face massage to enhance circulation and promote holistic wellness.

This DIY face massage and cranial therapy guide is ideal for those seeking calming scalp therapy, sinus congestion relief, or simply a deeply soothing experience for mind and body.
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Facial & Scalp Massage Therapy for Sinus Relief, How to Massage the Face for Jaw Pain, Tutorial
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