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Don't Leave Water Near Your Bed While Sleeping

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You’ve heard it for as long as you can remember: “Drink lots of water!” So, to make it easier on yourself, you keep a glass right by your bed to drink from in the evening and morning. But, uh-oh, looks like that could be a big mistake! Wanna know why it's bad?
Well, first of all, it’s unsanitary. It could be dust, debris, or even a fly or mosquito that makes its way into your nightly source of hydration. And in your zombified half-asleep state, you won’t even notice that thing floating in there when you take a gulp in the morning! And what can present a real threat is bacteria! Sitting water can become a breeding ground for germs! But these are not all reasons.
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What If You Stopped Drinking Water for 7 Days?
Can You Drink Water When You Eat? &
TIMESTAMPS:
Open to invaders 0:23
It’s a breeding ground 1:00
A big “healthy” glass of…acid?! 1:44
A funky taste… 2:40
It could disrupt your sleep 3:09
The dangers of the container 3:43
But BPA-free bottles aren’t the end-all solution 4:07
A potential fire hazard?! 4:35
Category
Tips & Tricks
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