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You may hear core and abs used interchangeably, but when we really get down to it they refer to different parts of the midsection. Have you picked up on the difference between these areas? Let me know in the comments! https://gofb.info/WorkoutsWithErica
#corestrength #corestability #abexercises #midsection
#corestrength #corestability #abexercises #midsection
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- core exercises, ab exercises, core stability
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