Write For Us

DFS: Joseph D. Kickboxing

E-Commerce Solutions SEO Solutions Marketing Solutions
245 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

theunitedcube
Published
Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D. You're in for a killer workout, and Joseph's infectious energy will have you smiling while you kick, pop it, and squat. Get ready to sweat!



Find more from Joseph on: https://www.instagram.com/josephd_fit/



On Joseph: Nike



On Christina: Manduka top, Lorna Jane tights, and Nike shoes



On Tiffany: Michi top, K-Deer leggings, and Adidas shoes



POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.



Subscribe to POPSUGAR Fitness!

https://www.youtube.com/subscription_center?add_user=popsugartvfit



Like us on Facebook!

https://www.facebook.com/PopSugarFitness/



Check us out on Instagram!

https://www.instagram.com/popsugarfitness/



Eat Clean with POPSUGAR

Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8



Visit POPSUGAR!

https://www.popsugar.com/fitness/30-Minute-Cardio-Kickboxing-Workout-46154205
Category
Workouts
Be the first to comment