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Denise Austin's Exercise Routines for Young Moms

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Denise Austin, health and fitness advocate (http;//www.deniseaustin.com) gives advice on fitness routines for moms! Learn how to improve strength and flexibility so that you can achieve your best body ever. Denise goes over simple yoga moves, strength training, and cardio that can help you bounce back into shape!For more videos, visit the Everyday Health Channel on YouTube:http://www.youtube.com/user/EverydayHealth/Check us out:http://www.everydayhealth.com/Find us on Facebook:http://www.facebook.com/everydayhealthFollow us on Twitter at:https://twitter.com/everydayhealthWe're on Pinterest:http://pinterest.com/everydayhealth/
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Health & Beauty
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