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Day 1 Check In - Tips + Q&A with Kelli & Daniel - Next Worldwide Chat is 10/22!

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Live chat happening right now for the next 90 minutes! Ask us anything - Leave your question in the comment section below & we'll do our best to get back to everyone. Tell us how you're doing and leave any questions about working out, fitness, health, healthy eating...We're here to help & answer your questions How are you feeling on Day 1 of the 5 Day Workout Challenge? Are you sore? What exercises did you find the hardest? Did you follow the easy or advanced version of Day 1? Are you eating clean? Are you drinking enough water? Please realize that we cannot answer some questions due to the scope of practice of a personal trainer, and that some questions are best saved for your personal health care physician.

5 Day Workout Challenge info & everything you need to know about today's workout @ http://bit.ly/1t3xVZq
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Like longer workouts? Try this brutal 5 Day Challenge for Fat Loss that uses 50 minute workouts @ http://bit.ly/1t0JcIx

Meet Kelli & Daniel @ https://www.youtube.com/watch?v=YGZY8O0xVMk

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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