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Celeb Trainer Body By Simone's Core Work Out

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Danielle
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Celebrity trainer Simone De La Rue recently had a baby and she wants to help three other post-natal moms learn some safe and effective exercise moves. Deanna, Mayra and Johnetta experience a low-impact workout that engages the core. Simone shares that every woman’s birth story is different but they all have the same goal, to work out in a timely manner, safely and to feel healthy in your own body.

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Health & Beauty
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