BOX SET: 6 Minute English - 'Wellbeing' English mega-class! 30 minutes of new vocabulary!

Improve your English vocabulary and speaking with this 'Wellbeing' 6 Minute English compilation from BBC Learning English! 30 minutes of listening practice to help improve your English listening and learn LOTS of new vocabulary!

Chapters:
00:00 How resilient are you?
06:05 Mindfulness
12:08 The benefits of doing nothing
18:11 What is fat-shaming?
24:15 Self help

(Images:Getty)
You can find the transcripts, quizzes, vocabulary and activities on our website: https://www.bbc.co.uk/learningenglish

Discover more popular 6 Minute English videos here:
✔️Exam Skills: 6 tips for dealing with study stress ???? https://youtu.be/bfMw8OAGXTg
✔️The White Elephant: Phrases about being calm ???? https://youtu.be/ItXBcZdG8kw
✔️News Review: Exercise helps the brain ???? https://youtu.be/eRqYUTA5JJo

✔️More 6 Minute English box sets ???? https://www.youtube.com/playlist?list=PLcetZ6gSk969Tk3cxyIF0_RKRuM60zK9Q

???????????? SUBSCRIBE to our YouTube channel for more English videos and podcast English to help you improve your English ???? http://tinyurl.com/ps3hplv

✔️ Visit our website ???? https://www.bbc.co.uk/learningenglish
✔️ Follow us on Instagram ???? https://www.instagram.com/bbclearningenglish
✔️ Find us on Facebook ???? https://www.facebook.com/bbclearningenglish.multimedia
✔️ Join us on TikTok ???? https://www.tiktok.com/@bbclearningenglish

We like receiving and reading your comments - please use English when you comment ????
#learnenglish #wellbeing #6minuteenglish