Write For Us

Boobs Workout! At Home Chest and Tricep Workout Routine

E-Commerce Solutions SEO Solutions Marketing Solutions
172 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

AVA
Published
Boobies Workout aka Chest workout. At Home Chest and Tricep workout. Complete Workout Routine | Chest Workout | Workout Your Boobs | Push Day | At Home Routine

► MY LINKS ►
Instagram: http://instagram.com/chloe_t
Fitness Instagram: http://instagram.com/itschloeting
Blog: http://www.chloeting.com
Twitter: http://twitter.com/chloe_ting
Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting

Hi guys. For the tricep extensions, try to keep your upper arm stationary. I noticed that I moved it outwards a little in this video. I normally do Triceps push down at the gym and modified it to Tricep extension for the one at home. You'll have to keep it as stationary as you can.

Also in terms of chest workout. I read a really good article about building muscles on your chest. Please read it if you're worried about build chest muscle and losing size. Just a really good article in for us girls. http://www.bodybuilding.com/fun/a-girls-gotta-bench-chest-workout-and-training-tips.html

Don't be afraid to build your upper body. It is good to be strong overall. I used to only train my legs and only started training my upper body more somewhere this year. I think I was just too lazy and not motivated enough to hit the gym haha.

Anyway thanks so much for watching guys! Let me know how it goes with the workout! :)

Music Credits:

Music: Ahrix – Nova https://youtu.be/X5mcY8ecs8I
Spotify: https://open.spotify.com/artist/0kXCdaJ7C5MD27jXxzvHsa
Facebook: http://bit.ly/1wFWvyM
Youtube Channel: http://bit.ly/2mUBTD2
Youtube Video: http://bit.ly/1eXqiOi
SoundCloud: http://bit.ly/1m1ye0b

Track: DEAF KEV - Invincible [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/J2X5mJ3HDYE
Free Download / Stream: http://ncs.io/invincible

Track: Waysons - Eternal Minds [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ZhECyz85FMc
Free Download / Stream: http://ncs.io/eternalminds

Track:Tobu - Candyland [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/IIrCDAV3EgI
Free Download / Stream: http://ncs.io/candyland

Track: Konac - Home [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/6TFfIgMeYQ0
Free Download / Stream: http://ncs.io/khome

Track: Jim Yosef - Firefly [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/x_OwcYTNbHs
Free Download / Stream: http://ncs.io/jyfirefly

Track: Jim Yosef - Eclipse [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/1WP_YLn1D1c
Free Download / Stream: http://ncs.io/eclispe

Track: Itro & Tobu - Cloud 9 [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/VtKbiyyVZks
Free Download / Stream: http://ncs.io/cloud9

Track: Elektronomia - Energy [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/fzNMd3Tu1Zw
Free Download / Stream: http://ncs.io/energy
Category
Workouts
Be the first to comment