Boobs Workout! At Home Chest and Tricep Workout Routine

Boobies Workout aka Chest workout. At Home Chest and Tricep workout. Complete Workout Routine | Chest Workout | Workout Your Boobs | Push Day | At Home Routine

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Hi guys. For the tricep extensions, try to keep your upper arm stationary. I noticed that I moved it outwards a little in this video. I normally do Triceps push down at the gym and modified it to Tricep extension for the one at home. You'll have to keep it as stationary as you can.

Also in terms of chest workout. I read a really good article about building muscles on your chest. Please read it if you're worried about build chest muscle and losing size. Just a really good article in for us girls. http://www.bodybuilding.com/fun/a-girls-gotta-bench-chest-workout-and-training-tips.html

Don't be afraid to build your upper body. It is good to be strong overall. I used to only train my legs and only started training my upper body more somewhere this year. I think I was just too lazy and not motivated enough to hit the gym haha.

Anyway thanks so much for watching guys! Let me know how it goes with the workout! :)

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