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Benefits/Rationale Behind the Boxer's Shuffle

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AVA
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What’s the importance of the boxer’s shuffle and why do most kickboxing workouts start with it? Here’s the rationale! ???????? Come practice with me in my latest level 5 kickboxing workout. https://gofb.info/CardioKickboxingStrength

#kickboxingtraining #kickboxingdrills #kickboxingworkout
Category
Workouts
Tags
kickboxing training, kickboxing drills, kickboxing workout
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