Try this simple, but effective workout for the legs & glutes with emphasis on toning the inner thighs-- with Nadine!
♥ FREE on Prime: Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Nadine Joy: https://www.instagram.com/joy88nadine/
♥ FREE on Prime: Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
Follow our Social Media
https://www.instagram.com/psychetruth
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Related Videos:
Splits Flexibility Stretch with Nadine | 20 Min, Professional Dancer Routine, How to, At Home
https://youtu.be/-5TIQTIk710
Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
https://youtu.be/6NPqAN8axGg
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
https://youtu.be/smUbGxenfYw
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ
Music by iChill Music Factory
Song: Sea Paradise
Album: Drift Away
http://www.ichillmusic.com
© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #ballet #buttlift #workout #balletworkout #NadineJoy
♥ FREE on Prime: Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Nadine Joy: https://www.instagram.com/joy88nadine/
♥ FREE on Prime: Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Related Videos:
Splits Flexibility Stretch with Nadine | 20 Min, Professional Dancer Routine, How to, At Home
https://youtu.be/-5TIQTIk710
Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
https://youtu.be/6NPqAN8axGg
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
https://youtu.be/smUbGxenfYw
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ
Music by iChill Music Factory
Song: Sea Paradise
Album: Drift Away
http://www.ichillmusic.com
© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #ballet #buttlift #workout #balletworkout #NadineJoy
- Category
- Workouts
- Tags
- ballet workout, ballet butt, butt lift
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