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9 Foods That Cause Inflammation

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Here’s a list of foods that cause inflammation in the body. If you suffer from frequent headaches, joint pain, digestive issues and bloating, weight gain, and chronic diseases like diabetes and heart disease, chronic inflammation is the cause, and you need to take a closer look at your diet.

Many foods you eat contain compounds or affect the body in ways that promote inflammation, hence the name pro inflammatory foods. This video highlights some of the most common foods to avoid to reduce inflammation.

Your health is important, make it a priority.


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Tags
foods that cause inflammation, inflammation, inflammatory foods
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