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7,000 steps can reduce risk of depression: BBC Learning English from the News

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Could walking 7,000 steps a day could improve your mental health? ????For a free worksheet, and all the vocabulary and definitions: https://bbc.in/41A8Jzq For more Learning English from the News: https://bit.ly/4bZwR0T

(Photo by Getty Images)

00:00 Introduction
00:38 The story
01:17 Headline 1
03:34 Headline 2
05:58 Headline 3

Your turn: can you use some of the vocabulary and phrases from this programme in a comment? Note: our YouTube channel is a space for everyone to practise their English and learn from each other. Please use English in the comments section ????????????

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Category
Education
Tags
learn English, English vocabulary, speak English
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