5 Must Eat Superfoods Daily to Stay Fit | Joanna Soh

Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness Social Influencer of the Year ". Would you show your love and vote for me here: http://app.tallypress.com/Share/404637
I know the site requires you to sign up to vote. If you feel that my videos have helped you over the years, your vote would mean a lot to me! Voting ends by 18th September 2017. Thanks! xx
♥ Here are 5 SUPERFOODS I eat on a daily basis and WHY you should also add them to your diet. What's your favourite superfood?
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________

Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh


HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

__________

5 Must Eat Superfoods & Video Ideas

1) LEMON WATER
Daily Detox Drinks: https://youtu.be/HkfTWw77YWU
5 Nutritious Drinks to Speed Up Weight Loss: https://youtu.be/7cmEgjl5Vls

2) OATS
4 Oat Breakfast Recipes: https://youtu.be/qByjiXsxrmc
5-Minute Overnight Oats: https://youtu.be/jJkMkZbSCZc
Make-Ahead Healthy Breakfasts: https://youtu.be/WC3k-aUgOhY

3) GREEN TEA
Benefits of Green Tea: https://youtu.be/M5RVJY3ZCI4

4) CHIA SEEDS
Chia Pudding Recipes: https://youtu.be/p7HvNeEJ-EY
Breakfast Muffins: https://youtu.be/LkicedG3L54

5) GOJI BERRIES
Goji Health Benefits: https://youtu.be/f4Mjzq6oPns
Goji Soup Noodle Recipe: https://youtu.be/SvmqURW-swg


Add them into your diet and gain the same benefits I’ve been getting all these years. xx
_________


MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm