4 Ways To Get The Right Saddle Height

If your saddle isn't set at the right height, it can cause you all sorts of issues. The worst-case scenario is injuries to your hips, knees, and ankles, and your pedalling won't be as powerful or efficient. Anna Cipullo has a few methods to ensure your saddle is at the right height, maximizing your pedal strokes and reducing the risk of injury. There have been a few different ways to measure saddle height over the years, Anna shares her favourites and the pros and cons of each.

⏱️ Timestamps ⏱️
0:00 - Intro
0:21 - The Heel Method
2:48 - The Lemond Method
3:45 - The Hamley Method
6:32 - Overview

Useful Links:
???? NEW MTB Bike Maintenance Book ???? https://gmbn.eu/MTBMaintenanceBook
Submit Top Mods, Bike Caves, Rewinds and more to us ???? https://upload.gmbn.com/tech
Racing Highlights & More On GMBN Racing ???? https://gmbn.eu/GMBNracing
Watch #shorts on GMBN ???? https://gmbn.eu/GMBNshorts
Sign-up to our newsletter ???? https://gmbn.eu/newsletter

When was the last time you changed your saddle height? Is it set to the right height now? Let us know! ????

Watch more on GMBN Tech...
???? How To Convert Your MTB Wheels To Tubeless ???? youtu.be/hXyXAhpOl9g
???? Watch our Editor’s Choice Playlist ???? https://gmbn.tech/editorschoice
???? Watch our weekly show ???? https://gmbn.tech/GMBNTechShow

???? Music - licensed by Epidemic Sound ????
2001 - DonVayei
Lofi on the Bass - Daniel Fridell
Only Yours (Instrumental Version) - Adelyn Paik

#gmbntech #gmbn #mtb #mountainbiking

The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show

Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Propain Bikes: https://gmbn.eu/Propain
Orbea Bikes: https://gmbn.eu/Orbea
Park Tool: http://gmbn.eu/ParkTool
Smith Helmets & Eyewear: https://gmbn.eu/Smith
Crankbrothers Pedals: http://gmbn.eu/crankbros
Shimano Footwear: https://gmbn.eu/ShimanoShoes
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
FSA: http://gmbn.eu/fsa
Spank: https://gmbn.eu/Spank
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Peaty's Products: https://gmbn.eu/Peatys
Wahoo: https://gmbn.eu/WahooTraining
Worx Power Tools: https://gmbn.eu/Worx
CamelBak: https://gmbn.eu/CamelBak

Watch our sister channels:
Global Mountain Bike Network - https://youtube.com/gmbn
GMBN Racing - https://gmbn.eu/GMBNracing
Electric Mountain Bike Network - https://www.youtube.com/embn
Global Cycling Network - https://www.youtube.com/gcn
GCN Tech - https://www.youtube.com/gcntech
GCN Racing - https://www.youtube.com/gcnracing
Global Triathlon Network - https://www.youtube.com/gtn
GCN Italia - https://www.youtube.com/gcnitalia
GCN en Espanol - https://www.youtube.com/gcnenespanol
GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch
GCN en Francais - https://www.youtube.com/gcnenfrancais
GCN Japan - https://www.youtube.com/gcnjapan
GCN Training - https://www.youtube.com/gcntraining