30-Minute Strength-Training Workout With Ashley Joi

Get ready to kick it up a notch with Ashley Joi! Featuring strength-training exercises, this 30-minute workout is sure to have you working up a sweat!

Find more from Ashley Joi on Instagram: https://www.instagram.com/ashleyjoi/
Outfit from Lorna Jane

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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