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30-Minute No-Equipment Cardio & HIIT Workout

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Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. The ab sections at the end will definitely have you feeling Le Burn!



Find more from Charlee on:

Instagram: https://www.instagram.com/charleeatkins/

Facebook: https://www.facebook.com/charleeatkins.nyc/

Playbook: https://playbook.app.link/charlee-atkins

Website: https://le-sweat.com/



On Anna: Koral leggings and bra, Define Your Inspiration tank, and APL shoes.

On Charlee: Athleta outfit and Adidas shoes.

On Christina: LNDR leggings, Cotton on Body tank, and APL shoes.



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https://www.popsugar.com/fitness/30-Minute--Home-Cardio-Workout-45798954
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Workouts
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