Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray for a 30-minute full-body HIIT workout joined by Pam Majumdar and Mikayla Campbell. In this routine, you'll start with a quick warmup to prepare you for high-energy moves like plank leg lifts, oblique crunches, squat jumps, candlestick rocks, push-ups, and so much more. Be prepared to feel the burn with this one! All you need is a mat to get started.
Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
Gray's outfit: Athleta
Shoes: APL
Campbell's outfit: Titika
Shoes: APL
Majumdar's outfit: All Fenix
Shoes: APL
Find more from our trainers:
Gray:
https://www.instagram.com/daniellegrayfit/
Majumdar:
https://www.instagram.com/pammajumdar/
Campbell:
https://www.instagram.com/mikayyylaaa/?hl=en
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
Gray's outfit: Athleta
Shoes: APL
Campbell's outfit: Titika
Shoes: APL
Majumdar's outfit: All Fenix
Shoes: APL
Find more from our trainers:
Gray:
https://www.instagram.com/daniellegrayfit/
Majumdar:
https://www.instagram.com/pammajumdar/
Campbell:
https://www.instagram.com/mikayyylaaa/?hl=en
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
- Category
- Workouts
- Tags
- POPSUGAR Fitness, FitSugarTV, workout class
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