Published
[Presented by Nair] Join Dance FitSugar host Deja Riley for a 30-minute session that will have you moving to the beat of the music! This workout includes Deja's favorite exercises to strengthen your lower body, so you know it will be a challenge! No equipment is needed — just get ready to sweat, smile, and feel amazing in your skin!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
34:14
30 Minute HIIT Cardio and Lower Body Strength Workout - Muscle Building, Fat Burning Home Workout
-
12:52
Building Strength, Toned Legs, Lower Body Workout with Michelle | 10 Minute Quick Workout
-
10:55
10 Minute Butt and Thigh Workout - Lower Body Pilates Workout
-
30:48
30-Minute Lower-Body Workout With Jasmine Blocker | POPSUGAR FITNESS
-
32:16
32 Minute Sweaty Lower Body Strength Workout with Lower Body Cardio Intervals
-
30:34
30-Minute Beginner Lower-Body Workout
-
22:12
20-Minute Knee-Friendly Lower-Body Workout With Charlee Atkins
-
10:55
Squats For A Better Booty + Fat Burning Cardio - 10 Minute Lower Body Workout
-
39:07
40-Minute Lower-Body Burner Workout With Raneir Pollard
-
23:32
15-Minute Lower-Body Workout With Equipment With Kelsey Wells
-
19:00
20-Minute Lower-Body Workout With Amanda Butler | POPSUGAR FITNESS
-
21:47
15-Minute Lower-Body Workout With Cass Olholm
-
19:22
Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout
-
11:54
Lower Belly Workout, Burn Stubborn Belly Fat, 10 Minute Fast Workout, Lower Body Exercises w/ Tessa
-
11:01
10 Minute Lower Body Strength Workout: Butt and Thigh Burnout Workout
-
30:58
30-Minute How-to-Twerk Tutorial and Lower-Body Dance Workout | POPSUGAR FITNESS
-
13:44
10-Minute Hardest HIIT Lower-Body Workout With Bands
-
30:00
30-Minute Low-Impact Dance Grooves Workout
-
13:47
Fitness Lower Body Workout, Targeting Quads & Hamstrings, 10 Minute Workout Beginners
-
11:13
10 Minute Butt and Thigh Workout - No Equipment Lower Body Workout
-
12:49
10 Minute Workout, Lower Body Beginners At Home Routine, Core Workout, Build Strength! w/ Michelle
-
14:27
10 Minute Outer Thigh, Lower Body Workout for Beginners w/ Michelle
-
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
-
32:23
30-Minute Dance-Grooves Workout With Deja Riley Inspired by FOX’s THE MASKED DANCER!
Loading...