Published
Short on time? Victoria Sport ambassador Lita Lewis has a quick and effective lower-body burn for you with no equipment needed. The combination of compound and plyometric exercises will have you burning fat while toning your lower half, so you can jet, set, and tone anywhere!
To shop the looks in the video, visit: https://www.victoriassecret.com/vs-sport/just-in-sport-bras
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
To shop the looks in the video, visit: https://www.victoriassecret.com/vs-sport/just-in-sport-bras
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
23:39
Full Body Strength and Cardio Workout: Supersets with Low and High Impact Options
-
25:59
20-Minute Victoria Sport Workout For Toned Abs and Legs
-
29:43
30 Minute Bodyweight Cardio Workout with High and Low Impact Modifications
-
50:47
Cardio Kickboxing and Lower Body Strength Workout
-
31:49
30-Minute Low-Impact Cardio Workout
-
30:45
30-Minute Low-Impact Cardio Workout | POPSUGAR FITNESS
-
10:55
Squats For A Better Booty + Fat Burning Cardio - 10 Minute Lower Body Workout
-
24:38
At Home Cardio Workout to Burn Fat and Tone (High & Low Impact Modifications)
-
32:16
32 Minute Sweaty Lower Body Strength Workout with Lower Body Cardio Intervals
-
16:53
This 15-Minute Lower-Body Cardio and Strength Workout Will Power Up Your Next Walk
-
17:58
15-Minute Beginner's Low-Impact Cardio Workout | Class FitSugar
-
32:38
Quiet Low Impact Cardio Workout: Great Dorm or Apartment Workout - No Equiment Total Body Routine
-
24:57
At Home Cardio Workout to Burn Fat & Tone (High & Low Impact Modifications)
-
26:25
25-Minute Victoria Sport High Impact Cardio & Lower Body Workout
-
11:54
Lower Belly Workout, Burn Stubborn Belly Fat, 10 Minute Fast Workout, Lower Body Exercises w/ Tessa
-
29:48
2 Week Challenge Day 1: Lower Body Strength with HIIT Cardio (with Low Impact Mods)
-
34:14
30 Minute HIIT Cardio and Lower Body Strength Workout - Muscle Building, Fat Burning Home Workout
-
11:05
10-Minute Full-Body Low-Impact Cardio Workout
-
20:50
20 Minute Lower Body Yogalates, Strength & Cardio with Sinah | Yoga Fusion Beginners Workout
-
38:01
Lower Body HIIT Cardio and Upper Body Strength Workout; Total Body Workout Combo
-
34:49
30-Minute Lower-Body-Focused Cardio HIIT Workout With Ariel Belgrave
-
25:17
Warm Up Your Body With This 25-Minute Low-Impact Cardio Workout
-
10:36
10-Minute, Low-Impact Cardio Workout That Burns Major Calories
-
09:35
8-Minute Low-Impact Cardio Workout With LIT Method
Loading...