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隨著新聞報導每天不斷的在播送什麼食物摻雜有毒物質，什麼食材含有致癌物質，讓大家養生意識漸漸抬頭，許多外食族們開始選擇親自動手下廚比較安全，但自己動手下廚真的有比較養生健康嗎？今天康熙請來五位號稱超養生的明星，帶來他們引以為傲的DIY便當，現場並邀請兩位營養師與化學專家來為明星們鑑定，他們精心製作的養生菜餚，會不會是假養生真傷身呢！？讓我們一起來瞧瞧！
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