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据调查，100个中国人中，有14个人过了零点还没入睡，生活压力大，很多人睡不着睡不好。睡觉是个大事，今晚《郭的秀》就和你探讨睡眠的奥秘，怎样才能获得高质量的睡眠：睡觉要穿睡衣吗？什么样的枕头合适？吃什么容易入眠？晚上不睡觉的"夜猫子星人"都在干什么？《郭的秀》向你展示夜晚的故事。
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