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What exercise would you like to become stronger at this year?

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Don’t want to lift heavy or push your cardio to the max — but still want to get in a good sweat?

Grab your light weights for this low-impact, whole-body HIIT cardio toning workout with Erica! This workout is designed to leave you feeling sweaty and accomplished — whatever pace you choose to approach it! https://gofb.info/CardioToningV
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Workouts
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