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Hey everyone, it’s Erica. Kicking off WEEK 3 of FB Kickstart our newest strength and cardio program. In week 3 we will be upping the intensity and duration with a focus more heavily on cardio. We’re kicking off this week with an FREE Upper Body HIIT Cardio and Strength Sandwiches workout. I look forward to kicking off this week with you. Let’s keep the momentum going strong! https://gofb.info/FBKickstartDay15
Come join the program if you have not already @ https://gofb.info/FBKickstart
#cardioworkout #upperbodyworkout #hiitcardio #lowimpactfitness
Come join the program if you have not already @ https://gofb.info/FBKickstart
#cardioworkout #upperbodyworkout #hiitcardio #lowimpactfitness
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- 30 day program, HIIT cardio, low impact workout
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