Published
Do this quick posture reset anytime, anywhere ✨
•5 backward shoulder rolls
•5 chin tucks
•5 palm-up lat raise pulse backs
•5 pelvic tilts
You’ll find many more corrective exercises just like these in my latest posture challenge! https://gofb.info/BetterPostureDay3
#posturechallenge, #posturetraining #betterposture, #workoutchallenge #posturereset #fitnessblender
•5 backward shoulder rolls
•5 chin tucks
•5 palm-up lat raise pulse backs
•5 pelvic tilts
You’ll find many more corrective exercises just like these in my latest posture challenge! https://gofb.info/BetterPostureDay3
#posturechallenge, #posturetraining #betterposture, #workoutchallenge #posturereset #fitnessblender
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- Workouts
- Tags
- posture challenge, posture training, better posture
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