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Splits Flexibility Ballet Stretches | 20 Min Stretch by Professional Dancer Nadine, How to, At Home

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Meet Nadine-- our new Dance Instructor! Learn how to get more flexible in the hips to improve your Side & Center Splits.
♥ FREE on Prime: Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow Nadine Joy: https://www.instagram.com/joy88nadine/

♥ FREE on Prime: Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/

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Music by iChill Music Factory
Song: Sea Paradise
Album: Drift Away
http://www.ichillmusic.com

© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #ballet #splits #KatRogers #flexibility #stretch
Category
Workouts
Tags
splits, splits stretch, stretches
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