Small Waist (ABS) & Round Butt Workout


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Added by adria
Back with another workout program and it's the highly requested hourglass program that's targeting a slimmer waist and sexy abs, and also a rounder butt! This 26 day program is perfect for beginners or intermediates and will help prepare you for my upcoming booty program that involves resistance.

This first episode is a 15 minutes workout, targeting your abs, and also works the glutes for that big booty.

☆Hourglass Program☆
Full schedule:
Episode 1 - Small Waist Round Butt - This Video
Episode 2 - Muffin Top Workout - Releases 2nd July
Episode 3 - Booty Burn - Releases 3rd July
Episode 4 - Booty & Legs - Releases 9th July

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☆Music by☆
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie - Stronger

Slushii - Far Away

Slushii - LUV U NEED U

Aiobahn feat. Cozi Zuehlsdorff - Medusa

#workouts #fitness #homeworkouts

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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