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Slim Curvy Waistline Exercises (Hourglass Figure)

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Please READ this box more info. Get a slimmer waistline and add more curves to your body with this workout! If you have an athletic body shape or H frame just like Hayden Panettiere, you tend to have broader shoulders, a strong back and a less curvy waistline.

This workout focuses on a lot of rotation exercises to tighten up the midsection and add more curves. Aim for high reps and avoid using heavy weights, which may add more bulge to your waistline.

Want more challenge? Repeat this video once more.
For best results, do this workout 2 - 3 times weekly and combine it with your regular cardio & strength training (and of course eat clean!).

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Workouts
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