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Relaxing Yoga for Beginners with Eliz ♥ Day 1, 30 Day Yoga for a Calm Mind, Pain Relief, Sleep

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♥ Eliz's New 30-Day Yoga Program is on Our Channel Membership! https://www.youtube.com/channel/UCGb34D3ThpmjLNn-FLv2_yQ/join
♥ Watch Free on Amazon Prime Video https://www.amazon.com/DAY-Upper-Body-Foundations-Chaturanga/dp/B08P439JC6
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow Eliz for more workouts & inspiration:
https://www.instagram.com/therealeliz_fitness/

The full series is available in several places:
♥ Join Our Channel Membership: https://youtube.com/playlist?list=PLvP8YsX0ebXZyHRxuBfTn-WEVYMixARmO
♥ Watch Free on Amazon Prime Video https://www.amazon.com/DAY-Upper-Body-Foundations-Chaturanga/dp/B08P439JC6
♥ Start your FREE 14-day trial of our App, YogaPlus: http://wellnessplus.tv/apps/

♥ See ALL of our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

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Category
Workouts
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yoga, beginners yoga, yoga for beginners
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