Relax & Restore with Jess ♥ Yoga for Flexibility, 30 Minute Class, Beginners At Home, Yin Yoga

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Relax & Restore with Jess ♥ Yoga for Flexibility, 30 Minute Class, Beginners At Home, Yin Yoga

Yin Yoga is gentle and restorative-- to help you gain flexibility, condition joints and reduce stress. Jess teaches breathing exercises and essential yoga poses to help you become fit and flexible.

This is also Day 13 of the 30 Day Yoga Challenge-- Learn all the benefits of yoga, 4 different breathing exercises, and over 80 different poses!

♥ Watch 30 Day Challenge on WellnessPlus.tv (FREE 7 Day Trial): https://psychetruth.vhx.tv/30-days-of-yoga
♥ Or Watch FREE with Amazon Prime: https://www.amazon.com/Day-30-Flow-3/dp/B075JK48CC

♥ Visit Jess online to see her yoga classes in Austin, Texas:
https://www.comingaum.com/
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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
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Food & Health

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