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My Weekend Fitness Vlog - Food Shopping, Workout Event

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♥ My favourite Movement Watch which I wear daily. Click here http://mvmtwatches.com/joanna and save 15% off your entire purchase.
♥ Here's a weekend in my "fit" life. I hope you'll enjoy this video and it'll inspire you to give your best & live your best life in everything you do.
♥ Be sure to LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/JoannaSohOfficial Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).


“LOVE WHAT YOU DO AND YOU’LL NEVER WORK A DAY IN YOUR LIFE.”


Useful Videos:
1) 8-Minute Lazy Couch Potato Workout
https://youtu.be/ExCIx8rbmJE

2) 7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow

3) My Weekly Food Shopping
https://youtu.be/6F2qWnBFHRw

4) How to Read & Understand Nutritional Labels
https://youtu.be/LefsrAVHMFM

5) 8-Minute Fat Burning Bed Workout
https://youtu.be/aPIFJXAVpg0

6) 8-Minute Evening Workout Before Bed
https://youtu.be/VZ_JcH3tIB8

7) Breakfast in a Jar Chia Pudding (Grab & Go)
https://youtu.be/p7HvNeEJ-EY


Let's stay connected!
http://www.facebook.com/joannasohoffi...
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

Music:
Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/

Easy Lemon by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Category
Workouts
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