Write For Us

Key differences between steady state cardio and HIIT

E-Commerce Solutions SEO Solutions Marketing Solutions
43 Views
Published
Join Erica for an aerobic routine of nonstop endurance cardio and core exercises!

This low-impact workout takes its inspiration from athletic drills, with built-in progressions for anyone wanting to increase the intensity. Erica says, “You'll feel like an athlete testing the limits of your endurance, improving agility and coordination, and harnessing your core strength!” https://gofb.info/NonstopCardioV

#shorts
Category
Workouts
Be the first to comment