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It's Big Band Week in The X Factor house and the contestants are SO EXCITED. In fact, Nicholas spent the week working out especially for the occasion. He says his abs are better than Sam Callahan's. How did he get so fit? Find out in this TalkTalk Backstage video.
Visit the official site: http://itv.com/xfactor
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Facebook: http://bit.ly/TXFFB
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Download The X Factor mobile app: http://bit.ly/TXFapp
Watch full episodes on ITV Player (UK ONLY): http://www.itv.com/itvplayer
Visit the official site: http://itv.com/xfactor
SUBSCRIBE: http://bit.ly/TXFSub
Facebook: http://bit.ly/TXFFB
Twitter: http://bit.ly/TXFTwi
Download The X Factor mobile app: http://bit.ly/TXFapp
Watch full episodes on ITV Player (UK ONLY): http://www.itv.com/itvplayer
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- X Factor
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