Introducing Jake DuPree’s 21-Day Full-Body Transformation

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Click the link to purchase the 21-Day plan: http://bit.ly/2NiWVLs



Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes:



- Daily workouts created by barre trainer Jake DuPree

- A strategic blend of toning and cardio workouts to help you reach your goals 

-11 workouts organized over 21 days

- All workouts are under 45 minutes

- Minimal equipment needed, as all workouts can be completed without equipment or with light free weights and a pillow



Purchase the program, on sale now for just $19.99 on: http://bit.ly/2NiWVLs





POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.



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Eat Clean with POPSUGAR

Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8



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https://www.popsugar.com/fitness/jake-dupree-21-day-workout-plan-46866462
Category
Workouts

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