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The prospect of losing weight can be made more inviting if all you need to do to shed pounds is tie your shoelaces and run. While running alone will not burn as many calories, it does provide a solid foundation to a more physically active lifestyle, which, in the long run, is actually what keeps the pounds at bay. Here’s how to lose weight by running! http://waysandhow.com/?p=23543
The prospect of losing weight can be made more inviting if all you need to do to shed pounds is tie your shoelaces and run. While running alone will not burn as many calories, it does provide a solid foundation to a more physically active lifestyle, which, in the long run, is actually what keeps the pounds at bay. Here’s how to lose weight by running! http://waysandhow.com/?p=23543
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