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Chocolate is being increasingly vindicated these days though. Nutritionists now say that chocolate, specifically dark chocolate with minimal amounts of added sugar and oils, can actually boost your weight loss by increasing your insulin sensitivity by as much as 50 percent. In Switzerland, they’ve discovered that dark chocolate can actually reduce the metabolic effects of stress in addition to helping control cravings for sugar, salt, and fats. Here’s how to lose a lot of weight eating dark chocolate: http://waysandhow.com/?p=24840
Chocolate is being increasingly vindicated these days though. Nutritionists now say that chocolate, specifically dark chocolate with minimal amounts of added sugar and oils, can actually boost your weight loss by increasing your insulin sensitivity by as much as 50 percent. In Switzerland, they’ve discovered that dark chocolate can actually reduce the metabolic effects of stress in addition to helping control cravings for sugar, salt, and fats. Here’s how to lose a lot of weight eating dark chocolate: http://waysandhow.com/?p=24840
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