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If you are planning to take your running to the next level, you cannot settle for modest speeds. Even if there are no professional motivations behind your desire to run faster, being able to run above your usual speeds enables your body to burn more calories and burn them more efficiently. Here’s how to become faster at running.
If you are planning to take your running to the next level, you cannot settle for modest speeds. Even if there are no professional motivations behind your desire to run faster, being able to run above your usual speeds enables your body to burn more calories and burn them more efficiently. Here’s how to become faster at running.
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