BRUTAL ABS WORKOUT - Summer Shredding EP#3 - 8 WEEKS FREE WORKOUT PROGRAM

Hey hey! We have an brutal and intense abs workout for EPISODE #3 of my 2018 Summer Shredding Workout Program! This one is fun and challenging that is going to work those abs of yours!

There’s a total of 4 videos in this program + a BONUS video. I’ve put together a workout schedule for your benefit to help you along your 8 weeks program journey.

You can find that workout schedule here:-
https://www.chloeting.com/program/

It took me a long time to film, edit and write the program so it would mean a lot to me if you could like, subscribe, tap the notification button to share some love with my Youtube channel as it’ll help reach out to others who may need this free program. IT'S FREE! Please share it with everyone who needs it!

Hit me up on Instagram @chloe_t or @itschloeting as well and #chloeting your progress photos as I’ll love to start sharing some motivational photos with the rest of this awesome community.

NOW GO GET THAT SUMMER BODY OF YOURS!

For the workouts, it is meant to be quite hard the first couple of times you do it. Take a longer rest time if you need to and in a couple of weeks you'll be able to complete the full version!

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Wearing Gymshark:
http://gym.sh/Shop-Chloe-Ting

My Instagram links:
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

Other videos in this Workout Program:-
EP#1 - Full Body Workout - https://youtu.be/chfZM4pW27k
EP#2 - Arms & Upper Body Workout - https://youtu.be/moo4_xVnzrI
EP#4 - Toned Leg & Butt Workout - https://youtu.be/koSJQbtukHY


Music by:

Track: Defqwop - Awakening [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/B-m7X1-T1hQ
Free Download / Stream: http://ncs.io/AwakeningYO

Track: CØDE - Duck Face [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/-cWkoBJuu-k
Free Download / Stream: http://ncs.io/DuckFaceYO

Track: Disfigure - Blank (HYLO Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/BlankRemixYO