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Join fitness trainer Rachel McClusky for a 30-minute beginner's floor cardio workout joined by Ellie Aviles and A.J. Morales! In this routine, you'll be sure to work your entire body, targeting your arms, obliques, core, glutes, and legs.This feel-good routine is performed entirely on the ground and comes with plenty of advancements and modifications. Get ready to feel the burn with this one. All you need is a mat to get started!
See The Full Workout
https://youtu.be/OlQEyap70_0
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See The Full Workout
https://youtu.be/OlQEyap70_0
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/popsugarwellness
Find us on TikTok
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