Try Erica's new extended warm-up routine here: https://gofb.info/ExtendedWarmUpV
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Which quad-building exercise is your favorite? #fitnesstips #exercisetips #quadexercises
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SKIP&DIE -
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SKIP&DIE -
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Cardio Warm Up Butt and Thigh Workout - Warm Up Workout with Lower Body Exercises
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SKIP&DIE -
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How many of these applied to you? #exercisetips
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‘worm’ or ‘warm’? #shorts
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SKIP the bobcat
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Do you warm up before your workouts? (Hint: you should). Tell us: what's your favorite warm up move?
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2 Reasons Why You Should Eat Breakfast Every Morning #Shorts ????
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Upper Body Warm Up - Warm Up Exercises for Upper Body Workouts
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